The What, When, and How of Eating After Lip Blush

admin February 16, 2024

What do you eat after lip blush? Is spicy food off-limits? Are sour foods okay? Glossy noodles? The questions can be endless and confusing. Remember, since it’s a lip treatment, what you put in your mouth plays a main role in achieving those perfect, kissable results.

Don’t worry about figuring it out on your own. We’re here to help! This blog will guide you through the “what,” “when,” and “how” of eating after your lip blush procedure. So, everyone, put down that spicy burrito and read on for the delicious (and not-so-delicious) food secrets to nourish your lips to their best.

The What

Now, the first thing is what should be on your plate to provide the necessary nutrients to support your lip-blushing recovery. Keep in mind that gentleness and nourishment are key.

Foods to prioritize

Eat Soft and Smooth Foods: Choose foods that are soft and smooth, like yogurt, pudding, mashed potatoes, and smoothies. These foods are easy to eat and won’t make your lips work too hard.

Stay Hydrated: Eat foods with lots of water, such as watermelon, cucumber, and oranges. Soups and broths are good choices, too. These keep your lips moist and help with healing.

Go for Nutrient-Rich Foods: Eat foods with lots of good stuff for healing. Foods with vitamins A, C, and E, as well as zinc and protein, are great. Think about leafy greens, berries, avocados, nuts, and fish. They all help your lips heal and stay healthy.

The When

Even queens need to follow the rules, and when it comes to post-lip blush feasting, timing is just as important as the “what” goes on your plate. Here are some guidelines to follow during the lip blush healing stages:

Immediately After the Procedure

In the first few hours, opt for gentle, cool liquids to soothe your lips. As you start feeling better, you can gradually introduce soft, bland foods to your diet.

Days 1-3

During these initial days, focus on eating soft and non-irritating foods to give your lips the chance to heal properly. Remember to continue using a straw for drinks to minimize contact with your lips.

Days 4-7

As you progress through the first week, you can slowly diversify your diet by reintroducing more variety. However, be cautious and attentive to any foods that might cause irritation to your lips.

Week 2 and Beyond

By the second week, most dietary restrictions can be lifted, but it’s necessary to keep an eye on your lips for any signs of sensitivity. While you can enjoy a wider range of foods, it’s still important to prioritize your lip health and avoid anything that might disrupt the healing process.

The How

Finally, let’s talk about the “how” because how you handle things matters too! Here are some gentle practices to make sure your recovery is smooth and comfy:

Eating Techniques

Use a fork and knife whenever you can. It’s a bit gentler than biting directly into your food.
For the first few days, sip your drinks through a straw. This way, you won’t need to make direct contact with your lips.

Hygiene

After meals, give your lips a gentle rinse with water. Pat them dry with a clean cloth afterward.
Try not to touch or rub your lips too much. They need a bit of peace to heal properly.

Hydration

Keep yourself hydrated by drinking plenty of water throughout the day. It’s good for your overall health and helps with the healing process.
Use a gentle lip balm to keep your lips moist. This adds an extra layer of protection and comfort during the recovery period.

Additional Lip Blush Aftercare Tips

Cleanliness and Moisture

Prioritize cleanliness and moisture. Keeping your lips clean and moisturized is important for optimal healing. You can gently clean them with water and apply a soothing lip balm to keep them hydrated and comfortable throughout the day.

Sun and Activity Avoidance

it’s wise to avoid sun exposure and strenuous activities, especially during the initial healing period. Direct sunlight can slow down the healing process and may cause discomfort, so it’s best to shield your lips from excessive sun exposure. Additionally, taking it easy on activities that could put stress on your lips will give them the time they need to heal properly.

Scab and Rubbing Avoidance

Resist the urge to pick at any scabs that form on your lips. Picking at scabs can lead to potential damage or scarring, so it’s important to let them come off naturally. Similarly, try to avoid rubbing or touching your lips too much, as this can irritate them and slow down the healing process.

Communication with Your Technician

Lastly, maintain open communication with your technician throughout the healing process. If you have any concerns or questions, don’t hesitate to reach out to them for guidance and support. They’re there to help you every step of the way and can provide valuable advice tailored to your individual needs.

Sample Meal Plans In Case You Need It

Day 1-3: Initial Recovery Phase	Day 4-7: Continued Healing Phase	Week 2+: Advanced Healing Phase
Breakfast:	Breakfast:	Breakfast:
Greek yogurt with honey and mashed bananas	Oatmeal with sliced bananas and a drizzle of maple syrup	Scrambled eggs with sautéed spinach and whole-grain toast
Snack:	Snack:	Snack:
Fruit smoothie with spinach, berries, and almond milk	Cottage cheese with sliced peaches	Greek yogurt with granola and mixed berries
Lunch:	Lunch:	Lunch:
Creamy vegetable soup with soft bread rolls	Chicken noodle soup with soft, cooked noodles	Quinoa salad with grilled chicken, avocado, and mixed greens
Snack:	Snack:	Snack:
Applesauce or mashed avocado on toast	Hummus with cucumber and carrot sticks	Smoothie bowl with blended mango, banana, and coconut milk topped with nuts and seeds
Dinner:	Dinner:	Dinner:
Baked salmon with steamed vegetables and quinoa	Turkey meatballs with mashed sweet potatoes and green beans	Grilled shrimp skewers with roasted vegetables and wild rice
Dessert:	Dessert:	Dessert:
Chilled fruit salad with watermelon, cantaloupe, and honeydew	Rice pudding with cinnamon and raisins	Dark chocolate squares with sliced strawberries

Takeaway

No matter how long does the lip blush lasts, remember that beautiful lips start with mindful aftercare. By following these guidelines and treating your lips with care, you’ll be flaunting your gorgeous pout in no time. For personalized advice, consult with us at Lash Boutique, and we promise to serve you with the best.

If you’re looking to get lip blush to achieve the perfect pout, contact our team of experienced professionals today to schedule a consultation and learn more.